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Tsirona - Health Coaching for Women

Who the heck am I?

Kelly Morgan
Kelly MorganPublished on June 17, 2022

Hey there, I’m Kelly Morgan.

Most days you can find me laughing at cat videos, quoting the Simpsons, and thanking my lucky stars that I’m able to work with the awesome women I coach, teach, and hang with.

That's me with my husband, Eric, and my daughters, Bitsy and Smudgie

I am a health and fitness professional and motivation expert who has been in your (gorgeous!) shoes. I have recovered from anorexia, gained too much weight in a time of stress, and lost the weight to get to a happy place, finally. I know what it takes to find balance while fulfilling the seemingly endless work, academic, family, social, and personal commitments we all have.

I started out in this industry in 2002 when I was in college. I was your typical know-it-all 20-year-old who was like, “Hey, I’ve done a few belly dance workout videos. I can teach an entire class on it.” Luckily for me, UVA agreed and I taught my very first fitness class, Cardio Bellydance. It sold out immediately! Suddenly, I had all of these other college students looking at me like some expert. I thought, “Oh, crap,” and I hustled like nobody's business to learn the craft of being a fitness instructor, which they don’t really teach in undergrad English programs.

Fast forward a decade later, and I had become legit in the industry, with certifications, a Ph.D., and all.

Fast forward again to today, and you’ll see one lucky lady (most likely sitting at a computer in yoga pants with a cat on her lap). I’ve dedicated my work and free time to my greatest love, helping other women like me find the happiness, energy, ease, and grace that comes with a healthy lifestyle. It all started with the nerve to teach a class I had no business teaching at the time.

What will you have the audacity to do? Change your health and life? I’d love to be a part of it. 

Join my newsletter (you'll see that on the main page and at the bottom of this one) for lots of tips, tricks, and other content to help you life your healthiest life yet.

My Core Values

I've got you.

I’ve taken the time to get the education and wade through the research, so you can  just take action. No need to get lost in information.

We're all friends here.

I'm your partner and you can tell me anything. I've been where you are. I've felt overwhelmed. We're in this together, and I'm 100% invested in your success.

Let’s be real.

I promise completely honest in all of my information and advice. Changing your health is hard enough without having to cut through the fluff and B.S., right?

You can do it!

I know my programs and coaching will get you results if you choose to do the work. I will be here to help you with motivation, drive, and inspiration to reach and exceed your goals. 

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