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Mental Health Coaching

Sofia Schuringa
Simcoe, ON, Canada

Sofia has a passion to see people thrive and become the best that they can be. Through her various work experiences, and her journey as a mother, dancer, and practitioner, she has learned the importance of being authentic and intentional with everyone she meets. Combining her strong educational background and life experience, Sofia hopes to journey with you on your road to wholeness and wellness.

Sofia began her educational journey at Redeemer University College where she studied Social Work and Clinical Psychology. From there, she continued her undergrad at the University of Guelph where she attained her Honours B.A. in Psychology. To compliment her Psychology background, she has received a Graduate Certificate in Mental Health and Addictions and a Diploma in Holistic Nutrition and Health Coaching. Sofia continues to pursue additional certifications and workshops on various mental health and wellness-based topics.

Sofia believes in collaborating with each client and brings an eclectic-blend of approaches to the counselling space. You can expect a client-centred, safe, and welcoming environment where an individualized roadmap is developed specifically for you and your goals. Sofia has had the privilege of working with clients from all over the world and utilizes her natural curiosity to continue learning and growing.

When Sofia is not working with clients, you can find her drinking lattes, painting, spending time with her hubby + daughter, and decorating!

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