Former pro ballerina and certified pilates instructor.

Sarah James

Welcome! I&#39;m Sarah James. I was first introduced to Pilates at my ballet school in Boca Raton, Florida under John Mahoney. I danced many years as a professional ballerina for both American Ballet Theatre and North Carolina Dance Theatre and hold a B.A. in Dance and Arts Administration from Mercyhurst College. I am inspired by the connection of movement, body, and grace that ballet and Pilates share, and am now a certified instructor. I was certified under Master Teacher Brett Howard, who has direct lineage to Joseph Pilates through Romana. I&#39;ve been teaching pilates for over 10 years and am considered an expert in the field. Currently, I have a bi-weekly virtual subscription plan available... I hope you&#39;ll join me!

30 Minute Virtual