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Revolutionary Health & Fitness

Smash past "5 a day" with these Simple Breakfast Recipes

Roger Davies
Roger DaviesPublished on April 06, 2021

It seems that for most people, breakfast is the meal least likely to contain adequate portions of fruits and vegetables.

To help you remedy this and exceed the British governments "5 a day" portion advice, here are two main recipes with a

number of variations to give you a TON of possibilities for nutritious and delicious breakfast meals that are quick and simple.

Overnight Oats

Breakfast Muffins

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