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Revolutionary Health & Fitness

Habit of Happiness Tip

Roger Davies
Roger DaviesPublished on September 09, 2021

How many friends are you in regular contact with?

A study in Britain found that the happiest people keep in contact with 10 friends!

If you don’t have regular contact with that many people, take some time to reach out to people you haven’t seen in a while and touch base! When you widen your social network, you increase your chances of a wider smile. 😃


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