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Momentum By Jane

Jane Wareham
Toronto, ON, Canada

It's time to adjust what's going on in your head, create good habits that stick, move your body, nourish your soul, and finally prioritize YOUR health. I'm here to help you to create and maintain a healthy lifestyle that works for YOU. Once you find that momentum, you won't want to stop!

It's the journey, not the destination, that's important. Just because your life took a certain path doesn't mean that you can't change that!

My mantra is to incorporate balance and consistency in my day-to-day life. I don't believe in quick-fix diets or exercise tricks. The secret is very simple: be accountable, be committed, and be consistent.

Sound overwhelming? That's why I'm here to help guide you.

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