Well-being Consultant in schools and corporate companies, Life Coach, Motivational Speaker and Yoga Teacher.

Megan  Clark 

Hi Everyone, Welcome to my Wellness with Meg Online Platform! My passion truly is helping people find peace and calmness in our stressful world. As someone who has struggled with anxiety for many years, I have studied many modalities for holistic healing and would love to pass on tips and tricks that have helped me in my personal wellness journey! It is so important to take time out for your mental health! Weekly Yoga Sessions, Wellness Workshops, Life Coaching, Retreats, Corporate Well-being Talks, Team Training Days and Motivational Assemblies are all ways in which I teach strategies for health and happiness! Join me in my mission to spread kindness, light, health, peace and positivity through this ever changing world!

Wellness with Meg

Virtual Yoga Sunday Sessions! Log on and join me for one hour of stretch, breathwork, movement and wellbeing! All classes will be recorded and available for replay over a 7 day period.

Sunday Stretch

Tuesday Evenings are your nights for a relaxing yoga class - every week brings something different in terms of sequencing - but many familiar movements are purposely planned to help you in your strength, flexibility and mental state. A mixture of hatha and Vinyāsa style with some positive psychology quotes/concepts added for good measure. See you each week for your tranquil Tuesday.

Eastwood Community Centre

Tranquil Tuesdays 

For a small cash donation, or in exchange for canned food/clothing for the local homeless, you will be able to join us for a fun taster of beginner yoga and beginner Zumba!All proceeds will go to Harp in Southend; early enough to give them a little extra this holiday season! We will provide treats and time to mingle with the community as well!All props provided to you! Join myself and Jen from @rae.active.fitness for our festive fundraiser!

Festive Fundraiser Zumba and Yoga