Do you find it hard to take a day off from working out? Or, feel guilty when you do? Do you feel like you're constantly thinking about your next workout, if you worked out hard enough or burned enough calories?
Maybe you are scared to death to re-incorporate any form of exercise due to a traumatic past with it. Well, you are not alone. Many people struggle with these exact same things.
This is exactly why we developed our FREE, Healing You're Relashionship with Exercise masterclass!
This class will dive deep into why so many of us struggle with an unhealthy relationship with exercise and teach you how to break free.
Our step-by-step process will teach you how to identify and cope with your unique triggers. You will walk away with a clear plan on how to build an empowering relationship with exercise, free of stress, anxiety and obsession.
Even better? Signing up for this masterclass, automatically enters you into a drawing for a chance to win $200 off our Exercise Freedom Course coming early April!
It's a win-win situation! Don't wait, click here to sign up today!
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