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Yin yoga Wednesdays

Wednesday, November 02 at 5:00 PM GMT

Welcome to the Yin Yoga practice.

Yin Yoga with Myofascial release has its origins in Taoism. It is a contemplative yoga practice, based on acupressure, slower floor postures held for longer periods of time. The practice offers deeper access to areas of the body rich in connective tissues, allowing more flexibility and relaxation. 

Our yoga class starts at 5pm Lisbon time zone and you can log in some minutes before to arrive relaxed or test your connection. 

Much love and light, see you soon!



📞 +351960084219  

Date & TimeWednesday, November 02 at 5:00 PM GMT
Duration60 minutes
CapacityUp to 15 people

Individual Session


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