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Little Adapts By Jax

Jacquie Smith

Hi, I’m Jax! I’m a Holistic Nutrition + Fitness Coach, and I create a supportive environment that will allow you to set and achieve your wellness goals. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you lead the happy and healthy life you have always dreamed about!

My Mission is to help professionals who live busy lifestyles and want to incorporate healthy “little adapts” in their lives to have a more healthy and happy life. Rather than focusing on restricting certain foods and activities, I will help you to add small, positive food and lifestyle changes to create a more balanced, consistent lifestyle. These programs are about you and your personal health goals that you would like to achieve over the next 6 to 12 weeks.

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