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Are you consciously breathing?

Amanda Mulder
Amanda MulderPublished on August 20, 2021

A loving reminder in your inbox...

If your to-do list is long,
Time is limited,
And you have been busy prioritising others....

How about 18 minutes of gifting to yourself?

Trust me, the more you care for yourself and reconnect with your centre - the more productive, energised and fulfilled you'll become.

Let us know how you are feeling xxx
Amanda and Adam

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