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Fitness and Flow with Angela

Elements Series: Week 3 - Fire

Angela  Ioannou
Angela IoannouPublished on February 24, 2022

This week’s practice is all about your inner fire 🔥 Your determination and strength of mind and body. We will be channelling this energy in our practice by moving with purpose and intention, creating warmth from the inside out.

This practice will leave you feeling accomplished and purposeful, ready to face life’s challenges with greater clarity of mind.

Remember to book your space here

See you on the mat🙏🏻

Angela 💜

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