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Fitness and Flow with Angela

Body & Mind Reset - Week 2: Balance & Core Strength

Angela  Ioannou
Angela IoannouPublished on January 12, 2022

In this week’s practice we will be working on balance and core strength, exploring and experimenting, and not taking our practice too seriously. We will be channelling our inner fire and confidence by building strength from within. 

This exploratory practice is yours to experiment with, all I ask is that you remain open to all possibilities. You may stumble, you may fall but the main thing is giving it a go.

What if I fall?

Oh, but my darling, what if you fly?

Remember to book your space here

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