<h2 style="max-width:672px;font-size:1.5rem;line-height:120%;margin:18px auto">Happy March, Subscriber!</h2><h2 style="max-width:672px;font-size:1.5rem;line-height:120%;margin:18px auto"></h2><img src="https://subkit-core-media-prod.s3.amazonaws.com/post/30e0f04c-548b-40e6-98bd-5e91856904c9/4300882c-c0a8-4531-9e0b-b8fdfa580930/this-month-3.png" style="max-width:672px;display:block;width:100%;margin:18px auto" /><p style="max-width:672px;margin:18px auto"></p><p style="max-width:672px;margin:18px auto"></p><p style="max-width:672px;margin:18px auto"></p><p style="max-width:672px;margin:18px auto"></p><p style="max-width:672px;margin:18px auto"></p><p style="max-width:672px;margin:18px auto"></p><img src="https://subkit-core-media-prod.s3.amazonaws.com/post/30e0f04c-548b-40e6-98bd-5e91856904c9/4300882c-c0a8-4531-9e0b-b8fdfa580930/this-month-2.png" style="max-width:672px;display:block;width:100%;margin:18px auto" /><p style="max-width:672px;margin:18px auto"></p><p style="max-width:672px;margin:18px auto"></p><p style="max-width:672px;margin:18px auto"></p><p style="max-width:672px;margin:18px auto"></p><p style="max-width:672px;margin:18px auto">xo, </p><p style="max-width:672px;margin:18px auto">-Eli</p><p style="max-width:672px;margin:18px auto"></p><img src="https://subkit-core-media-prod.s3.amazonaws.com/post/30e0f04c-548b-40e6-98bd-5e91856904c9/f302648d-5bc5-45a9-9c52-f14a90fb82c2/this-month.png" style="max-width:672px;display:block;width:100%;margin:18px auto" /><p style="max-width:672px;margin:18px auto"></p><h1 style="max-width:672px;font-size:1.75rem;line-height:120%;margin:18px auto">NEXT MONTH:</h1><p style="max-width:672px;margin:18px auto"><strong>We’ll dive deeper into the meaning of “container” as it relates to your personal and professional narratives, and I’ll send you a short yoga video + meditation recording with a few easy tips on how to quickly shift your emotions by changing the “container” of your body in time and space. (Stuff I do all the time before teaching a big event, speaking in front of a large group, or going on a date with a guy I like!)</strong></p><p style="max-width:672px;margin:18px auto"></p><h1 style="max-width:672px;font-size:1.75rem;line-height:120%;margin:18px auto">LAST MONTH:</h1><h1 style="max-width:672px;font-size:1.75rem;line-height:120%;margin:18px auto">-&gt;  download  <a href="https://www.dropbox.com/s/r7dfykzf78pcycw/Heart%20Chakra.mp3?dl=0" style="color:#025561;text-decoration:underline;font-weight:500">Heart Chakra</a> mp3 audio</h1><h1 style="max-width:672px;font-size:1.75rem;line-height:120%;margin:18px auto">-&gt; download   <a href="https://www.dropbox.com/s/a9bjj6g7ft3qh2y/Restorative%20Yoga%20-%200213.mp4?dl=0" style="color:#025561;text-decoration:underline;font-weight:500">Restorative Yoga</a> video</h1><h1 style="max-width:672px;font-size:1.75rem;line-height:120%;margin:18px auto">-&gt; download   <a href="https://www.dropbox.com/s/fpum9jekh2mjdjr/Sober%20Vinyasa.mp4?dl=0" style="color:#025561;text-decoration:underline;font-weight:500">Vinyasa Yoga</a> video </h1><h1 style="max-width:672px;font-size:1.75rem;line-height:120%;margin:18px auto">-&gt;  <a href="https://www.dropbox.com/s/cv1xgk075cwxelw/GMT20220223-181654_Recording_1280x720.mp4?dl=0" style="color:#025561;text-decoration:underline;font-weight:500">February's roundtable discussion</a></h1><h1 style="max-width:672px;font-size:1.75rem;line-height:120%;margin:18px auto">-&gt;  register for this month's  <a href="https://us02web.zoom.us/meeting/register/tZYoc-yuqjIqHNw-QBztiC3a7NUDTUpYtLaz" style="color:#025561;text-decoration:underline;font-weight:500">roundtable</a> on Wednesday (03/30) @ 1PM (Topic: How to 'set the stage' for your gatherings as soon as the invites are sent!)</h1><p style="max-width:672px;margin:18px auto"></p><p style="max-width:672px;margin:18px auto"></p><p style="max-width:672px;margin:18px auto"></p>

<p style="margin: 18px auto;">Hi! I’m Eli - solo-performance artist, founder/author of the internationally-acclaimed Drunk Yoga®, speaker and community expert. Featured in Forbes, International Business Times, Refinery29, NYPost, Glamour, ELLE, Shape, Women’s Health, the LA Times, PeopleTV, CBS, I curate interactive wellness experiences that build community and spark (ahem, provoke) radical belonging through playful storytelling. I write and perform monologues, teach unique, offbeat yoga and mindfulness classes and deliver talks on the art of community engagement to inspire you to have more fun, do more good, and of course, &quot;get over yourself&quot; so you can better connect with your people. </p>

The Uplift

March

<p style="margin: 18px auto;">Hi! I’m Eli - founder/author of the internationally-acclaimed Drunk Yoga®, performance artist, speaker, and community engagement + mindfulness expert. I playfully provoke the unexpected by curating interactive wellness experiences that spark radical belonging. I also write and perform stories and unique meditations  that help you get over yourself so you can do more good, have more fun, and better connect with your people. </p>

The Uplift

March

Happy March, Subscriber!

NEXT MONTH:

LAST MONTH:

-> download Heart Chakra mp3 audio

-> download Restorative Yoga video

-> download Vinyasa Yoga video

-> February's roundtable discussion

-> register for this month's roundtable on Wednesday (03/30) @ 1PM (Topic: How to 'set the stage' for your gatherings as soon as the invites are sent!)

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