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Effect Fitness

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Daniel Johnson
Daniel JohnsonPublished on August 19, 2022

Take a look at this shorter program.

It's just 4 weeks. Intense...and just a heads up that you will have to make two very affordable equipment purchases (total @ approx: $100), but it'll do you right.

And it's not just 4 weeks of "workouts."

Here's everything it offers:

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