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Life and Wellness Coaching

Cindy Tsai, MD
San Diego, CA, USA

As a board-certified internal medicine physician and patient myself, I saw and experienced the impact of chronic stress on the body and was compelled to do more than prescribe medications as a bandaid. Through my own healing journey, I explored and trained in a wide range of therapeutic modalities and took an integrative approach to wellness and caring for the person as a whole. I believe that it's only when you are truly well that you can do your most important work in life- which is to share your gifts and make the world a better place.

I have a life coaching practice that takes an integrative mind-body-spirit approach to wellness and combines the art and science of healing. I enjoy working with high-achieving professionals and leaders to decrease stress and avoid burnout so they can become inspiring success stories and an example of what's possible. I also speak and teach at summits, conferences, and corporate events on mindfulness and self-care to improve workplace culture, well-being, and performance.

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