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Mountain Stream Wellness

Hi, I'm Cathy. Your guide to optimal health outcomes.

Cathy McIntosh
Cathy McIntoshPublished on August 11, 2022

As a Functional Medicine Certified Health Coach, I will help you reach your health goals. We will work as a team to overcome any obstacles and develop new healthier lifestyle habits. The main areas of focus are, sleep/relaxation, nutrition, stress, movement and relationships.

My coaching sessions incorporate yoga, meditation and energy healing, a whole person approach. Through small actional steps your health vision is achievable. You are invited to start the journey to health.

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