In this (slightly late) episode we explore a potential perspective that could be useful when healing old versions of ourselves through meditation. On my shingles recovery journey I've had a chance to lean into my meditative practice, what has emerged from this? Let's discuss..
I'm so happy that you're part of this community. If anything in this weeks podcast sparks a thought for you, feel free to email me anytime at: frankie@beinfinity.today.