Hi there! My name is Alexandra and I am a Certified Classical Pilates Instructor, Plant Based Nutritionist and Wellness Educator. I have studied holistic health through multiples avenues around the world and have worked with highly respected professionals in the industry. I have completed thousands of hours of training and received accreditation in Pre/Post-Natal Wellness, Spinal Health, Plant Medicine, Cross Training for Sports People and much more. Would love a chance to connect with you! &lt;3

Alexandra

Bonjour et Bienvenue!My name is Alexandra and I am a Certified Plant-Based Nutritionist. After a decade of traveling around the world absorbing a multitude of wellness practices, I have a deep understanding in the one common nutrition modality expressed in every culture that concentrates on health and longevity. Enjoying a lifestyle focused on whole, plant-based foods, as close to the source as possible. I have over 3 years experience in coaching clients on repairing their relationship with food, weight management, disease prevention and maintaining lifestyle changes. I understand that your time is valuable, and I am here to support you on your plant-based journey in the most efficient and enjoyable way possible. Whether you are looking for a complete nutritional overhaul or simply need help organizing plant-based recipes each week, I offer monthly packages that will guide your transition to a more natural, and sustainable lifestyle. It is so essential we invest in ourselves, and our health, each and every day. We only have one body and she deserves the best fuel, the best care, the best love. à bientôt,Alexandra

laviecitronnée

All you need is a mat :)

CLASSIC MAT PILATES GROUP CLASS